Tuesday, October 24, 2017

Salsa Vegetarian Quiche - Chef Kristen's Quick and Easy Bake

Serves 2 

Ingredients:
1 large tomato
1 green chili
3 eggs
2 tablespoons Sunkist orange juice
2 tablespoons Fern Leaf Full Cream Milk
1 tablespoon Nando's Garlic Peri Peri Sauce
1 tablespoon Emborg Spreadable Salted Butter
1/2 slice of President Sandwich Cheddar Cheese
2 tablespoons of olive oil or ground nut oil
Salt to taste

Preparation:
1) Heat 2 tablespoons of olive oil in a pan
     over a medium heat.
2) Stir fry green chili and tomato until it
     becomes savoury.
3) Pour in 2 tablespoons of Sunkist orange
     juice and 2 tablespoons of Fern Leaf full
     cream milk and stir well.
4) Next, add in 1 tablespoon of Emborg
     spreadable salted butter and 1
     tablespoon of Nando's garlic peri peri
     sauce and stir well.
5) Then, beat 3 eggs and pour the batter into the
     mixture, add salt to taste and let it cook
     for about 5 minutes until a little golden
     brown in colour.
6) Once done, dish out the mixture into a
     casserole and microwave it for about 5-7
     minutes until the mixture thickens and
     becomes firm.
7)  After that, let it coolfor about 1 minute
     and your delicious uncrusted quiche is
     now ready to be served.



Stir Fry Green Dragon Chives - Chef Kristen's Quick and Easy Meal

Serves 6 

Ingredients:
100g green dragon Chives
1 tsp sesame oil
1 tsp oil
3 thin slices ginger
20g prawns (shelled and halved)
20g carrot, peeled and sliced as desired

Seasoning:
1 tbsp fish sauce
1/4 tsp sugar or to taste
1/8 tsp pepper
2 tbsp water

Preparation:
1) Cut green dragon chives into 5cm  
     lengths.
2) Rinse briefly and pat dry completely.
3) Heat sesame oil and oil in a non-stick
     saucepan.
4) Sauté the ginger slices for 10-20 seconds
    until fragrant.
5) Add in Seasoning followed by prawns
    and carrot.
6) Toss and fry briskly over high heat.
7) Add green dragon chives and cover the
    saucepan for 20-30 seconds.
8) Shake the saucepan briskly, open the lid
    and toss quickly.
9) Dish out and serve with steamed hot fragrant rice.