Tuesday, March 24, 2020

One-Pot Chicken Stew - Chef Kristen's Quick and Easy Meal

Here's another home recipe from my childhood days. I can't really share my secret ingredient but there's a substitute to it that goes quite well when served hot with my ghee raisin rice. Try it. Enjoy!

Serves 5

Ingredients:
1 large yellow onion
1 medium carrot
2 medium potatoes
1/4 tsp black seed powder
1/2 dry fenugreek leaves (kasoori methi)
1/2 tsp turmeric powder
5-6 tbsp coconut oil & vegetable oil
10 gm SCS unsalted butter
5 sprigs of fresh coriander
Salt to taste

Ingredients to be marinated for 25 mins:
750 gm of chicken thigh
165 ml of secret ingredient sauce
1 tbsp premium tomato paste
1 tsp McCormick coriander powder
1 tsp McCormick ground chilli powder
1/2 tsp MasterFoods lemon herb and garlic powder
1/2 tsp MasterFoods onion powder
1 tsp MasterFoods cumin powder
2 tbsp ginger garlic paste

Preparation:
1. Heat oil in a deep pan, fry onions until slightly golden brown.
2. Next, put in the marinated chicken with its mixture.
3. Then add the turmeric and salt in.
4. Let it simmer for 20 mins until chicken is slightly tender.
5. After that, add in the potatoes and carrot, followed by the fenugreek leaves and black seed powder.
6. Simmer for another 15 mins until all ingredients are cooked well.
7. Finally, sprinkle the chopped coriander leaves on top of the stew for a aromatic flavorful touch.

Tips:
1. Coriander not only adds flavor to dishes but is a great source of health benefits.
2. Substitute the secret ingredient sauce with any broth mixed with a little light & thick soy sauce.
3. Serve hot with bread or steamed fragrant rice.

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